So it's official, I'm back in yoga. I doubled-checked the prices and am able to go back to practicing. I am so happy it has turned out that this fits into my budget. The plan is to take a breather from heavy duty H20 aerobics and go to yoga instead. I am being kind to my body, kind in the poses, using props such as straps, blocks, and blankets. I had hopes of attending a yoga workshop today about getting back into practice but I asked my body about it, and she said, "No, today we rest". So that's what we are doing today, resting.
And finishing up Anne Lamott's Traveling Mercies.
Saturday, January 3, 2009
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