Okay, here are two clips of the two awesome ass exercises I did in training group this week:
And here are the Hindu Push Ups:
So it's Thursday and I'm feeling like a superhero from doing these awesome exercises.
Knit wise, I frogged the CandyLands yet again. And have met my goal as a hand cycler for Tour de Fleece by knitting 20 minutes a day.
that's all i got for now..fru, out!