
So my first working day in 2008 was just exhausting. Until now, I've debated not putting what's been going on with me healthwise out on the web but I think I'm okay. I may come back and delete this..I may not.
On Christmas Eve, I went to my PCP to ask for a referral to an endocrinologist for help treating my hypothyroidism. In the process, I asked two very important questions to her:
- Do I still have Metabolic Syndrome?
- And if I do, what does that mean?
So early this AM, this girl was meeting with a diabetes educator. The good news is that I don't have Type 2 diabetes. The other good news is that if I do everything I'm supposed to do, following proper diet, and exercising, I can potentially stave off the development of Type 2 Diabetes. By taking care of me, I'm buying time..precious precious time.
I'm still processing, processing, processing and trying to not beat up on myself. It's no secret that I like to eat. It's also no secret that sometimes I eat things in excess. Still wrapping my mind around this stuff...but what I've come up with thus far is this: For as incredibly bright as I am, I still have a LOT to learn about eating well and picking things that are good for me. I also know that I have some amazingly wonderful people around me that love me and support me and put up with me whining because I can't eat Zaxby's every night of the week.
So it's almost 9 Pm and I'm exhausted.
1 comment:
I'm a researcher who is studying foods that people crave. I'd love to know more about what you love about Zaxby's. Please get back to me.
Thanks.
Chris
christhosfl@gmail.com
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