Monday, August 1, 2011

Accountability, I needz it

Hey y'all,
So it's been a bit since my last post. The quick and dirrrty since I last blogged:

  • Practice closure is going well. Very bittersweet in that I've heard it said, "it takes two years to say hello and a lifetime to say goodbye".
  • Because I was on the road more than I was home last month, this month I am focusing on accountability with my food plan. I won't turn into a food nazi but I am tracking my meals to help me stay focused.
  • I've realized that the idea of nailing a fitness regimen in the midst of starting a new job, and shutting down a practice is an extreme challenge. Now I gotta figure out what I'm gonna do about it.
That's all on this end. Knitting some socks for certain peoples as Xmas gifts. I'll get pics up when they are done. Have a good one!

Thursday, July 7, 2011

changes

So it's been some time since my last update.

here's a pic of me before I ran the 5k on May 7th:
I ran the 1st mile, easy. 2nd and 3rd were hardest things I've ever done and my bladder wasn't having it so I walked and ran but I did it. And I'll run another one later this year when it gets cooler.

Here's a pic of me at my new gig:
No, I didn't join the army. But I am working with service members. As a result, I'm closing my psychotherapy practice as of 10.1.11. I can't get into the details of what I'm doing specifically but contact me if you want to know more..I'll just say that it feels really good to be a part of something way bigger than myself right now.

I'm still knitting and crocheting but much slower. Life still hurts, grief still hurts but in between, I get little reminders that my Dad is still very much here with me.

Monday, April 18, 2011

i run


Here is the supergirl yarn that I bought when I travelled to the Loopy Ewe while at CampKIP. Technically, it's madelinetosh sock in vintage apron but I like Supergirl better so that's what I'm calling it. The picture and the idea for the color way were given to me by the fabulous Erin of the Anatomy of Knitting Podcast. I love her.

I'm on about the 4th stripe of my Daybreak shawl. It's my first ever shawl. I like it and have made some mistakes already but they are mild. The yarn on the left is the awesome CampKIP color way from Turtlegirl and the yarn on the right is Dream in Color Smooshy gifted to me by Erin.

Yesterday marked a month since my Dad died of a massive heart attack. Wish I could say that life is easier or that it sucks but it's not as easy as too extremes. There are things to be joyful about: my niece, Applejax, getting ready to crawl, my accomplishment of running for 25 minutes straight as I prepare for my first 5k run on 5/7. There are things that rip my heart out: the community concert band program w/ the trombone section on the back where it's the only picture I have of my Dad and I playing trombone together EVER.

I keep to myself most of the time these days because it's just easier. I don't tweet a whole bunch and I could care less about facebook. Life is supposed to go on..and that part breaks my heart. Life goes on, and my Dad's voice becomes faint, and more distant. And I don't like it.


Tuesday, April 5, 2011

good point

For those of you who don't know, Harold Kushner is one of my favorite authors and wrote one of my talisman books, "When Bad Things Happen to Good People."

I found this on the beyondblue and thought it had some great points. For the most part, people have been great but there have been a few asshats here and there. The article is below:

Harold Kushner explains what NOT to say to a grieving family in his classic “When Bad Things Happen to Good People” using as an illustration the story of Job (the faithful, righteous, and pious man who loses his livestock, house, servants, and children, and is afflicted with boils all over his body). Having lost his own son, the rabbi knows all too well what helps and what hurts when trying to comfort a friend or relative.


The three friends who came to console Job got terrible scores, and here’s why, according to Kushner:

Because the friends had never been in Job’s position, they could not realize how unhelpful, how offensive it was for them to be judging Job, to be telling him he should not cry and complain so much. Even if they themselves had experienced similar losses, they would still have no right to sit in judgment of Job’s grief. It is hard to know what to say to a person who has been struck by tragedy, but it is easier to know what not to say.

Anything critical of the mourner (‘don’t take it so hard,’ ‘try to hold back your tears, you’re upsetting people’) is wrong. Anything which tries to minimize the mourner’s pain (‘it’s probably for the best,’ ‘it could be a lot worse,’ ‘she’s better off now’) is likely to be misguided and unappreciated. Anything which asks the mourner to disguise or reject his feelings (‘we have no right to question God’ ‘God must love you to have selected you for this burden’) is wrong as well.

Under the impact of his multiple tragedies, Job was trying desperately to hold on to his self-respect, his sense of himself as a good person. The last thing in the world he needed was to be told that what he was doing was wrong. Whether the criticisms were about the way he was grieving or about what he had done to deserve such a fate, their effect was that of rubbing salt into an open wound.

Job needed sympathy more than he needed advice, even good and correct advice. There would be a time and place for that later. He needed compassion, the sense that others felt this pain with him, more than he needed learned theological explanations about God’s ways. He needed psychical comforting, people sharing their strength with him, holding him rather than scolding him.

He needed friends who would permit him to be angry, to cry and to scream, much more than he needed friends who would urge him to be an example of patience and piety to others. He needed people to say, ‘Yes, what happened to you is terrible and makes no sense,’ not people who would say, ‘Cheer up, Job, it’s not all that bad.’ And that was where he friends let him down.

The phrase ‘Job’s comforters’ has come into the language to describe people who mean to help, but who are more concerned with their own needs or feelings than they are with those of the other person, and so end up only making things worse.

* Click here to subscribe to Beyond Blue and click here to follow Therese on Twitter and click here to join Group Beyond Blue, a depression support group. Now stop clicking.

Tuesday, March 22, 2011

Live well for him

He had a great life.
He left a wonderful legacy.
Live well for him.

Rest in peace, Dad. I love you.






Thursday, March 17, 2011

the one where I crochet myself a top!



Alright not the most flattering shots w/ the iPhone BUT i've already redone the straps to cross them in the back b/c I didn't like the way the top fit.

And look at my ass...that's what happens when you run, y'all...it get smaller!

Tuesday, March 8, 2011

March!

Happy March!! Here's what I've been knitting/crotchetting!!!


The hubby surprised me by getting me an iPhone and since the case I wanted for it is back ordered, I took the left over rainbow sock yarn and made a temporary case for it by treble crocheting both strands together.

Did you know that yesterday I ran for 5 minutes straight? I dedicated yesterday's run to my late Pap Pap but here's another thing: your ears get cold when you run! So I took some yarn that was dyed just for me by ilovesockmonkeys on ravelry and wiped out a really quick granny square-inspired headband and ear warmer thingy. I could have added a flower to it..but I'm not girly when I run..I'm FIERCE!!

And here they are!! My double-rainbow socks are done!!! By far, my favorite sock yarn to work with because seriously, how can you be pissy when you're holding rainbows in your hands? I'm just sayin'....

Monday, February 28, 2011

decision time. gulp!

More things I love about me and my life:

23. I love that I taught myself how to crochet & I enjoy it immensely.
24. I love that I have a spot in Brad Gansberg's Run in 100 days
25. I love that I have finally found a book that explains my intuition.
26. I love that I now eat veggies every day at breakfast.
27. I love that I found seeds to grow veggies at The Dollar Tree.
28. I love that I am embracing my inner geek and love stuff like Battlestar Galactica, WoW and that I understand the stuff they talk about on Big Bang Theory.

Whew! Oh and here's the stuff I've made this month:

Queen Anne's Lace crocheted scarf

Crocheted fingerless gloves to give as a gift (modeled by the hubs, isn't he a cutie?)Weebebeh hat for my friend L's new bebehgirl!I finished my Nutkin not so much socks! They are meh!

Other things perkin' about:

  • The Tax gods smiled on us and we broke even.
  • Negotiations continue on a new Fru-mobile
  • I made the tough decision to stop doing Jazzercise to focus on other training stuff. You can read more about that here
  • I made another tough decision to NOT go to Atlanta for a quarterly supervision group. It's about paying off debts, y'all.

Wednesday, February 23, 2011

Holy crap, I need to update!

Alright Sunshines, more February love about me:

8. I love the decision I make to not take myself too seriously.
9. I love very much that I like to learn new things.
10. I love the fact that I try to find cheapy cheap books.
11. I love my practice office space:
12. I love the fact that my parents paid for braces for me when I was little to give me a killer smile.
13. I love that I married my best friend and I think it was the smartest decision I could have ever made.
14. i love that I'm not afraid to kamakaze my body in my gym. I used to be skerrid.
15. I love my family.
16. I love that I have two amazing kitty divas that love me unconditionally.
17. I love that my husband supports me and helped me make my dream of working for myself come true.
18. I love that I finally learned how to knit so that Gram and I can sit and knit at least once a week.
19. I love Ravelry and all the awesome people that I have met online.
20. I love to dance.
21. I love that I can run a bit now.
22. I love that it's Wednesday, I'm uploading my podcast and bloggin' instead of being at work just yet.

Monday, February 7, 2011

more february love

Okay, happy Monday! I'm back with a few more things I love about myself:

4) I love that I can do my own french manicure w/out having to pay someone
5) I love that I've said aloud that I'm running a 5k this year
6) I love that I can crochet and knit with ease
7) I love that I come from a family of trombone players & get to jam w/ my Dad and nerfew every once in a blue moon

Thursday, February 3, 2011

Love Love Love

Happy February Bebehs!

In honor of February being the month of love, I figured I'd write here one thing I love about myself daily.

1) I love how easily I can pick up moves in Jazzercise.
2) I love that my collarbones show up when I'm working out & breathing in through my nose.
3) I love my nose. It really is perfect!

The 2nd month of classes have been posted for HPKCHC and I've got big plans, my friends!

Also, you may have noticed that it's been a bit quiet around here of late. Here's why:

  • I've started a fitness blog It may have more than you ever really wanted to know about me and my battles against fluffyness. For my friends and family members, it's my candid discussion of excess weight that has plagued me for most of my life. Consider yourself forewarned.
  • I've been knitting and crocheting a lot. And I like it that way. I like it better than blogging about it.
  • Money is tight, my caseload is low, and this has never happened before...EVER. I'm quietly freaking out.
Okay, that's all for now. Happy Thursday, y'all!
xo, fru

Monday, January 31, 2011

redirection

Howdee y'all, and happy last day of the month!

I'm happy to report that I managed to crank out at least 8 projects for the Harry Potter Knitting/Crochet House Cup and am super excited about the awesome things that I managed to start and finish this month!

New classes go up tomorrow and I'm grateful for a later start so I can make notes on the projects that I want to get done.

The month has flown by and I am ready for warmer weather. Here's a pic of the latest things I've made:
And lastly, a quick and heart felt thank you to those of you who have been kind enough to donate to my upcoming misadventures to CampKIP!

Y'all rock and I am ever so grateful!

Tuesday, January 25, 2011

For JanaBananaPunkinPants

1.
What color are your socks right now?
Pank
2.
What are you listening to right now?
the hubs cooing at JiJi kitteh
3.
What was the last thing you ate?
a navel orange & some semi sweet chocolataye chips
4.
Can you drive a stick shift?
nope
5.
last person you spoke to on phone?
le hupbs
6.
Do you like the person who sent this to you?
Jana rocks my socks!
7.
How old are you today?
34
8.
What is your favorite sport to watch on TV
football
9.
What is your favorite drink?
Coke Zero for the win!
10.
Have you ever dyed your hair?
Yep
11.
Favorite food?
Fried skrimp
12.
What is the last movie you watched?
The Other Guys..eh..not so good!
13.
Favorite day of the year?
Thanksgiving
14.
How do you vent?
I knit
15.
What was your favorite toy as a child?
Spiderman
16.
What is your favorite season?
Fall
17.
Cherries or Blueberries?
Cherries
18.
Do you want your friends to e-mail you back?
meh!
19.
Who is the most likely to respond?
don't matter, it's on le blog
20.
Who is least likely to respond?
see above
21.
Living situation?
cozy castle that I adore
22.
When was the last time you cried?
yesterday in session
23.
What is on the floor of your closet right now?
shoes
24.
Who is the friend you have had the longest that you are sending to?
i'm not
25.
What did you do last night?
knitted some mittens and watched TV
26.
What are you most afraid of?
good question..must ponder more..I'd like to say, "I'm fearless, bitches" but we all know that's not true
27.
Plain, cheese, or spicy hamburgers?
pimento cheese burger, please!
28.
Favorite dog breed?
all of em
29.
Favorite day of the week?
Thursday
30.
How many states have you lived in?
6

31.
Diamonds or pearls?
I'm more of a Diamonique kinda girl?
32.
What is your favorite flower?
Carnations

Sunday, January 23, 2011

Why I want YOUR moneh!

I've done a lot of thinking lately and came to some tough decisions regarding my future as a podcaster.

Just like it takes a village to raise lil' ones, it kinda needs to take a cyber-village to keep this lil' podcaster around. On my last episode in late December, I shared about my main resource: energy. And since I'm a therapeutic ninja, that requires most of my energy. I fully understand that this is my choice and I take responsibility for that. However, with many things in life, how I chose to spend my energy isn't as simple as an "either/or" set up..it's really more of an "and" set up, if you catch my drift.

For example, I refuse to put myself into a position of "Either I spend my energy podcasting or I spend my energy being a therapeutic ninja". One of the greatest things about being an adult is the flexibility I try to afford myself to do as much as I can with the little resources...er..limits possible. Hence, "I'd like to spend my energy podcasting AND I'd like to continue to be a therapeutic ninja".

Thus, the difficult decision was made on my part to put my sparkly-bedazzled-pank-cyber hat out and ask anyone who would like to contribute to the ongoing misadventures of sillyfru and Sassypants Knitter Podcast. Anyone who knows me personally knows that I don't ask for help readily, but the reality is that it does cost money to run a podcast. I've been very happy with podbean, my hosting site, but I do have to pay $$ to maintain it. The other non-quantifiable cost is time..and it does take time..and lots of it. Any monies donated will go towards the cost of paying for gas to get me up to Charlotte, and long term parking for a few days.

Okay, I think I've blogged enough about this. Oh, and before I forget:

I'm launching a new blog that is going to be soley focused on my health..you can find it at:

Head over there if you want to help me remain accountable to myself and the universe as I maintain my 50 lbs loss and hopefully lose a bit more.

That's all I got for now, Fru-out!

Friday, January 21, 2011

birfday prezzies!


Okay, not part of the birfday goodies but I had to post this pic of JiJi pouncing on an afghan I just finished for a baby shower. Her expression kills me!

Birfday yarn from le hubs. From To-ply fiber Arts on Etsy. her site is here

awesome wollemeise yarn birfday goodness from Erin!

tiny buttercreme birfday cake from Publix!

Wednesday, January 19, 2011

my 34th year

34 years ago, I showed up and it's been an amazing journey ever sense. I was a month early...Here I am at 3 months old I think..with my Pap Pap.

Okay, have a great day!

Tuesday, January 11, 2011

2nd week of january = snow, ice, knittin goodness


Happy Tuesday from BayBay kitteh who loves her Daddy and uses him as a leg rest whenever she gets the chance.

I completed this Tawashi for my Potions class. It's for an upcoming bebeh shower!

I crotcheted this hat yesterday but it's a bit too bit so I may felt it a bit to shrink it a bit.

SuperC and I out in the snow/ice.

Alright, stay warm and dry and don't drive unless you have to....fru, out!

Friday, January 7, 2011

It's the first week of January!

Howdee bebehs!

Okay so it's the first week of January and I've already finished 2 projects that have lingered in my queue forEVER. Here they are:
This is my crocheted tiara, submitted for the Harry Potter House Cup. Made with left over sock yarn that I love.


My first ever color work! This is my "Home is where the Hearthstone is" hat. The symbol is the hearthstone in World of Warcraft and you hit it when you need to get back home.

that's all that's excited me this week! Have a great weekend, loveys!

Friday, December 31, 2010

the year in pictures

Highlights of my year..in no particular order...thank you, Tasha for the idea!




Held my beautiful niece, Applejax Hotpants, just days after her birth!

Knit my first ever sweater

Mastered sock knitting mojo..finally

Completed my first session w/ a personal trainer and puked my guts out.





I lost 50 lbs & had a photo shoot!

I really did rescue some kittens.
I went back to Hilton Head Beach & Tennis, my sanctuary as a kid.

Joe, Robin & I braved Grandfather Mountain.

I dyed my hair pank! I shall do it again!

I danced comfortably in a sassy lil dress @ Summer Workshop!

Tuesday, December 28, 2010

Prezzies for a certain someone...


this is what i got for SuperC!! Okay, really I got it for the both of us....

It's a light saber room light that is remote controlled! I think it's pretty awesome!!